Knee Pain Causes
The joints of the knees are commonly overused, which is why they are highly prone to damage. Pain in the knees has several causes. In fact, there are certain ailments that can cause pain on the knees. Also, physical activities can also cause pain on the knees. Meanwhile, ailments that are linked to knee pain include the following:
Arthritis – This is the usual reason why pain on the knees is experienced. The ailment usually affects the joints, most especially those that bear weight. The cartilage are damaged which results to pain and swelling.
Injury in the ligaments – This can also cause pain on the knees. Athletes are the ones who often experience this condition. Pain is usually felt when affected ligaments are moving.
Injuries in the cartilage – This happens when the cartilage is damaged due to trauma and it can occur in children and in adults.
Patellar tendonitis – This is pain that is experienced over the front of the knee. Patellar tendon is a huge tendon that is situated in front of the knees and it helps us to bend our knees. When the tendon is inflamed, movement of the knees will be painful.
Chodromalacia patella – In this condition, the cartilage located at the back of the knee cap has softened and it often occurs in children.
Burisitis – When the bursa on the knees gets damaged, it will inflame and will cause pain on the knees.
There are also some ailments that usually occur in teenagers. Back of knee pain causes include Osgood-Schlatter disease, a condition wherein the growth plate is irritated, and OCD or Osteochondritis dissecans which can also occur in teenagers.
Because of the many causes of pain on the knees, it is very difficult to self diagnose and look for the right treatment. Knowing the primary reason of the pain felt on the knees is important. Seeking for a medical advice will be beneficial to have the correct diagnosis and thus to have the proper treatment.
Common symptoms of pain on the knees that are commonly observed are swelling of the joints, pain experienced while resting, pain that lasts for several days, difficulty in bending the knees, and there are symptoms of infections such as fever and cough.
There are also several home remedies to relieve the pain on the knees. When pain is being experienced, resting the knees can be of big help. Applying hot and cold compress is also beneficial. Proper stretching and physical therapy will also help relieve the pain.