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Massage – A Non-Invasive Method to Ward Off Knee Pain

Massage – A Non-Invasive Method to Ward Off Knee Pain

The knee is a complex arrangement of muscles, cartilage, tendons, ligaments and bones that becomes more vulnerable to injury as we age. Chronic knee pain can be caused by a number of factors and can have a negative effect on …

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The Most Common Causes of Knee Pain in Middle Aged Men

The Most Common Causes of Knee Pain in Middle Aged Men

Worn or injured Cartilage

Cartilage becomes brittle due to a lower water content as you get older so it’s more likely to tear.

Ligaments and tendons

Also become less flexible and stretchy, and liable to tear. Particularly the tendon …

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Second Opinions for Orthopedic Surgery a Must

Second Opinions for Orthopedic Surgery a Must

Major surgeries such as hip resurfacing, hip replacement or knee replacement are quite common these days, and expected to increase as the older population becomes larger. What’s more, you don’t need health insurance coverage to get these surgeries performed today, and while there …

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The Best Home Remedies For Knee Pain

The Best Home Remedies For Knee Pain

With the passing of time, we do not realize the amount of stress our bodies goes through. We tend to ignore the wear our body withstands. The knee, especially, on which the body weight stands, and which aids us in movements for our …

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Three Reasons Your Knee Might Be Hurting You

Three Reasons Your Knee Might Be Hurting You

Many long term athletes and active-lifestyle adherents experience some form of knee pain during their lives. Besides being hit or struck while performing some activity, simple constant overuse injuries can occur from exercise like running or weightlifting with poor form. In most …

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Knee Pain – Symptoms, Causes and Remedies

Knee Pain – Symptoms, Causes and Remedies

Knee pain can be quite debilitating, as it is one of the most used and complex joints of the human body. The stability of the knee is due to four ligaments, muscles and the actual joint structure. During the course of a normal …

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An Aches and Pains Lesson From Halloween?

An Aches and Pains Lesson From Halloween?

If the title of this article doesn’t peak your curiosity. I don’t know what will! For those of you new to my articles, I believe that chronic aches and pains can not only be managed through proper exercises and activities, but are also …

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Who Else Wants Knee Pain Relief?

Who Else Wants Knee Pain Relief?

Knee pain can be a real burden on one’s day to day life; especially if you live an active life. Knee pain may inhibit your ability to climb stair, play a sport or even share a dance with that special someone. Knee pain affects …

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Knee Pain Causes That You Must Know About

Knee Pain Causes That You Must Know About

The knee is one of the most important joints in the body. When the knee is subjected to injury or trauma and cannot carry the torso, one’s mobility and ability to function is severely affected. “My knees ache!” is a common complaint …

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Understanding Arthritis Part 3 – Osteoporosis

Understanding Arthritis Part 3 – Osteoporosis

OSTEOPOROSIS

Osteoporosis literally means ‘porous bones’. It is a condition in which bones become increasing thin and fragile over time. Osteoporosis can weaken the skeleton so much that the bones become compressible and spongy and it results in frequent fractures in the bones. In …