Month: February 2021

Why Hip and Ankle Mobility Are So ImportantHere is how each joint within our body should function.A� Ankle should be mobileA� Knee should be stableA� Hip should be mobileA� Lumber…

Running Injuries – How to Prevent, Recognize and Treat the Most CommonPain – unfortunately – is a familiar concept for runners. Running is a high-impact activity and a certain degree…

4 Types of Tests for Knee Pain DiagnosisThere are certain health conditions that can affect the productivity of one’s life. One of them is knee injury. If you are experiencing…

Oral care is a process of keeping the oral cavity clean so as to avoid disease germs. Keeping teeth and mouth clean is one of the efforts to improve health. The mouth…

Just How Are Knee Sprains Clinically Handled?The knee is the most frequently injured joint in the body with many injuries relating to the ligaments. A lot of sprains originate from…

Introduction to Platelet Rich Plasma Therapy for Joint and Back PainPlatelet rich plasma therapy (PRP) is a new and innovative treatment that naturally heals injured joints and tissue by using…

Target Tendon Injuries: Ease Your PainA New Way to Tackle Tendon InjuriesTendon injuries or tendinopathies account for around 20% of all musculoskeletal complaints. They are commonly mistaken for inflammation of…

Knee Pain and It’s CausesInner knee pain is a problem for many Americans. The fact that so many individuals have issues with pain in their knees makes for a very…

4 Simple Ways to Cure Knee Pain – Just by Eating the Right FoodsAll around the world millions of people suffer from knee pain. Even if none of your friends…