Can You Blame the Football Field for a Knee Injury?
When you get a knee injury on the field, all you probably want to do is die… or pass out for a while until you get your hands on some morphine. Sometimes, the dog pile claims your knee, sometimes you …
What Should I Do to Reduce My Knee Pain?
Pain in the knee can be extremely distressing. The structure of the knee is such that many areas of the joint are susceptible to severe pain as they readjust or wear away. Knee pain could be caused by accidents, sports related …
Finally Figure Out The Source Of Your Back of Patella Discomfort
Your knee joints are generally one of the more important joint parts on your body, roughly each movement you are doing makes use of one’s knees. If you have patella discomfort in their past, one ought to initially discover …
Knee Joint Pain Treatment – What Is the Best Method to Get Relief?
Knee joint pain can be caused by a multitude of things. Self-diagnosis is never recommended and seeing a physician is the most appropriate behavior. The knee joint is one of the most used and loaded joints of …
Is Your Lower Back, Neck, and Knee Pain All in Your Head?
Actually, this statement is true; unfortunately it is misunderstood and misused by well-meaning healthcare professionals and friends when trying to understand a painful condition and why it won’t go away. In order to truly understand pain it is …
Barefoot Vs Cushion Shoes
Osteoarthritis, patello-femoral pain syndrome, bursitis, illiotibial band syndrome, plantar fasciitis, compartment syndrome, and shin splints are a few of the many conditions familiar to runners. Causes are usually either put down to training too hard, or running with biomechanical abnormalities such as pronated feet.
However, the …
Joint Pain Relief – Shielding Your Joints From the Everyday Wear & Tear Isn’t As Hard As You Think
Protecting your joints from the normal wear & tear of everyday living is something most of us don’t even think about… That is, until we start to feel a little stiffness …
Techniques to Avoid Cycling Knee Pain
A common problem faced by cyclists is knee pain. Usually cyclists experience cycling knee pain due to irritation of the cartilage behind the kneecap. Repeated activities of the leg cause fatigue to the tendons or the bones damaging tissues around the knee joint.
Overuse …
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