Saturday, July 21, 2018

Fitbit Alta HR Review: The Best All Round Fitness Tracker For Weight Loss

The Short Version The original Fitbit Alta is a robust, stylish, slimline tracker that covered everyday activity and casual exercise slickly and accurately. Fitbit’s approach with this new model appears to be...

Garmin Forerunner 935 Review: The Best A Runner Can Get

The Short Version Garmin’s new top-end Forerunner is a comprehensive GPS watch designed to be the ultimate training companion and coach for experienced runners and triathletes. I’m a runner and I think...

Review: We Give The TomTom Spark Cardio a Brutal Field Test

TomTom Spark Cardio At A Glance Pros Far smaller than predecessors, yet packed with even more amazing tech Plenty of categories to suit you training, no matter what sport you’re into Four-way rocker navigation switch...

Chest And Triceps Workout – Monday

These workouts follow a superset protocol, where you perform two different exercises back-to-back. It’s an efficient way of stimulating the working muscles to grow bigger. This workout comprises two chest-based...

Naturalist Steve Backshall On Going To Extremes

You’re just back from an abortive attempt to climb the North Face of the Eiger. What happened? The Beast From The East happened! The plan was to attempt the North Face, but...

How To Train For A Triathlon

Marathons? Everyone in the office has done one. Tough Mudder? They don’t even give you a timing chip. For anyone in search of a serious test, a triathlon is your...

Power Up Your Entire Body With This Rowing HIIT Workout

We’re not going to sugarcoat this – doing HIIT workouts on a rowing machine is a hellishly hard experience. Spending even just a couple of minutes going at full intensity...

Shoulders And Abs Workout – Friday

To build a more impressive upper body, it’s essential to train your shoulders, not just your chest and arms. Adding width to your shoulders will make the top of your...

Step Up Your Fat Loss With This Outdoor HIIT Workout

The onset of summer means two things. First, it’s time to swap getting a sweat on indoors for soaking up the sun’s vitamin D-rich rays outdoors. And second, it’s time...

How To Do The Walking Plank

The plank is an endlessly variable exercise, which is good, because the classic version is about as boring as an exercise can be, even if you spend the entire time...

APLICATIONS

How To Master The Front Raise

How much do you know about your shoulders? Probably not a great deal. It’s fine to admit that, no-one’s expecting you to. The...

News Politics

HOT NEWS