Monday, May 20, 2019

Samsung Gear Fit2 Pro Fitness Tracker Review

The Short Version Most fitness-tracking smartwatches cost around £300 (see Fitbit Ionic, Garmin Vivoactive 3, Apple Watch, Huawei Watch 2 and Samsung’s own Gear Sport), but the Gear Fit2 Pro offers a...

The Best Exercises For Weight Loss

Photograph: Victor Freitas on Unsplash Think of fat loss, and your mind jumps – probably unwillingly – to teeth-gritting spin bike sprints, retch-making burpee intervals or, if you’re really behind on...

EXCLUSIVE: Joe Wicks’ Four-Week Fat Loss Workout

He’s a best-selling author, social media sensation and upcoming TV star… so how does Joe Wicks have time to stay lean – and so cheerful? The experts over at our...

How To Improve Your Gut Health

What’s your gut feeling? According to mounting evidence, that’s one of the most important questions you can ask yourself when it comes to health. Your gut, after all, is responsible...

Power Up Your Entire Body With This Rowing HIIT Workout

We’re not going to sugarcoat this – doing HIIT workouts on a rowing machine is a hellishly hard experience. Spending even just a couple of minutes going at full intensity...

The Smartest Scales In The World

The world is full smart kit these days – smartphones, smart watches, smart central heating, smart TVs, etc. – it’s like you can’t throw a stone (not that we’re condoning...

GymKit Makes The Apple Watch 3 The Smartest Fitness Tracker In The Gym

This is a public service announcement for all you Apple Watch 3 owners currently ignoring the notifications gently suggesting you should update your software. It’s time to update your software,...

Legs Workout – Tuesday

This legs-focused superset session will not only help you build bigger and stronger legs, but also ramp up your metabolism so you burn more calories, which will help you to...

Meet The Star Athletes Of Team BSN

Leading sports nutrition brand BSN has just launched Endorush, a high quality energy and performance pre-workout product that will take your training to the next level. To celebrate, BSN has...

Slim Down With This Seven-Day Weight Loss Program

If your well-thought-out fitness plans have taken a bit of a back seat recently, we've got just the remedy. This seven-day weight loss program is the perfect way to get...

APLICATIONS

Complexities of homeless crisis laid bare in stark facts and figures

Complexities of homeless crisis laid bare in stark facts and figures Opposition silent as statisticians seek to explain the plight of hundreds of families, writes...

Free weight exercises

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