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Arthritis Knee Pain – Joint Pain Causes

Arthritis Knee Pain – Joint Pain Causes

Understanding what causes joint pain is important as it helps you to be better able to prevent and lesson joint pains. Fortunately there are many joint pain relief treatments to enable you to lead a normal life and to enjoy everyday activities, and …

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Everything You Know About Knee Therapy Is Wrong

Everything You Know About Knee Therapy Is Wrong

A few years ago there was an article written in Men’s Health Magazine titled “Everything You Know About Muscle Is Wrong.” by Christopher McDougall

The article talks in detail about what scientists have discovered as being the secret to healing long time …

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5 Common Injuries Suffered by Dancers

5 Common Injuries Suffered by Dancers

Dancing is a physical activity that is accompanied with a certain level or risk. Dancing is something that needs to be gradually built up from scratch and one cannot simply jump into it expecting to do something they have never tried. Proper warm up …