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Knee, Ankle and Feet Pain? Yoga Has The Answer

Knee, Ankle and Feet Pain? Yoga Has The Answer

For people who are sedentary, the knees, ankles and feet can become real trouble spots, complaining of knee stiffness and feet pains and cramps. These areas tend to receive less exercise than any other part of the body, mainly because people …

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Pros and Cons of Knee Surgery

Pros and Cons of Knee Surgery

Knee surgery replaces damaged knee joints with artificial ones. Many people have got satisfactory results nonetheless it cannot be denied that there are some complications associated with it. What the final outcome is varies between individuals. Post operation, usually you will manage to lead …

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Pain Behind the Knee – Symptoms and Treatments

Pain Behind the Knee – Symptoms and Treatments

Excess weight (either body weight or the weight of the objects that you carry around) intensifies the load on the supporting muscles and ligaments of your knee while you perform your daily chores. This increases the likelihood of injuries taking place and …

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Arthritis Knee Pain Relief

Arthritis Knee Pain Relief

Osteoarthritis or simply called knee arthritis is a kind of arthritis that is caused by the breakdown and collapsing of the cartilage. Cartilage is the protective layer between the two joints. It occurs mostly in old males aged 45. There are two causes of knee arthritis; …

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A Rolfer’s Approach To Lower Leg Issues

A Rolfer’s Approach To Lower Leg Issues

There are a lot of syndromes that are brought to the office that have to do with the feet and the pelvis. Many clients come to visit with painful conditions of the feet and lower legs. Our intention is to create a base …

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Knee Pain Remedies – What You Should Know

Knee Pain Remedies – What You Should Know

Knee pain is one of the most common ailments that people over the age of 45 suffer from. As people begin to age, their muscles slowly begin to deteriorate. Once you past the age of 45 your body doesn’t function the same …