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Arthritis Knee Pain

Arthritis Knee Pain

Arthritis is the painful swelling of the bodys joints. Although classified under a single term – arthritis, the disease encompasses over a hundred kinds of rheumatic ailments which involve joint inflammation, swelling and stiffness.

Arthritis can strike any part of your body, causing pain and inflammation. Some …

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Knee Pain – Causes and Treatment

Knee Pain – Causes and Treatment

The knee joint is one of the important and most complicated joints. It tolerates the weight of the body and allows us to walk, run, sit, stand and facilitate to name a few. Since this joint that performs so many functions can be bent, …

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Knee Arthritis and Foot Orthotics

Knee Arthritis and Foot Orthotics

If you have painful wear and tear osteoarthritis of the knee, a podiatrist is probably the last medical professional that comes to your mind. Most people would think of an orthopedic surgeon or maybe a physical therapist. However, recent studies demonstrate that mild to moderate …

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Erasing Joint Pain: Energy Clearing

Erasing Joint Pain: Energy Clearing

Wouldn’t it be nice if you could take an eraser and rub out your pain?

Like a pencil mark on a paper, pain is very noticeable. But once you erase that mark, you can forget about it completely. It no longer grabs your attention. And …

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Is Surgical Treatment For A Knee Injury Right For You?

Is Surgical Treatment For A Knee Injury Right For You?

Knee injuries and pain occur in many different ways,whether it be from an injury, disease, or be associated with aging, i.e. some type of arthritis, gout, or wear and use of the joints. Determining if knee surgery is right for …

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Yoga Helps In Improving Natural Health

Yoga Helps In Improving Natural Health

All of us want to be fit and healthy but this becomes a little difficult with the lifestyle that we have chosen for ourselves. And this is where yoga steps in to help us to feel the serenity of the mind and body. Yoga …

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How to Foam Roll the TFL and IT Band

How to Foam Roll the TFL and IT Band

The Tensor Fascia Latae is a small muscle on the lateral side of the hip, which forms the Iliotibial band, running down and inserting on the lateral portion of the tibia. The TFL and IT band are very often tight and …

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Swelling Behind The Knee: Bakers Cyst

Swelling Behind The Knee: Bakers Cyst

Being diagnosed with a Bakers Cyst is not as dangerous as it may sound. In other words when we hear the words cyst our minds begin to run with some apprehension regarding our health. A Baker cysts is not something that grows and spreads …