Singing receptionist goes utterly viral with end of term performance

Singing receptionist goes utterly viral with end of term performance A beautiful voice. (Regina Ballard/PA) A video of a school receptionist singing over the public address system has been viewed more than a million...

The Smartest Scales In The World

The world is full smart kit these days – smartphones, smart watches, smart central heating, smart TVs, etc. – it’s like you can’t throw a stone (not that we’re condoning...

What Is VO2 Max And How Do You Improve It?

Modern fitness trackers offer an array of stats that can tell you about almost any aspect of your exercise. They can tell you how many calories you’ve burned, how many...

Complexities of homeless crisis laid bare in stark facts and figures

Complexities of homeless crisis laid bare in stark facts and figures Opposition silent as statisticians seek to explain the plight of hundreds of families, writes Philip Ryan Shades of opinion: Taoiseach Leo Varadkar...

Kettlebell exercises

There’s no one type of weight that’s better than all the others, but it is fair to say that the kettlebell is the most under-appreciated member of the free-weight family....

The 13 Best Healthy Eating Apps

It’s easy to assume that healthy eating apps start and end with calorie trackers, but that’s just one of the many ways in which smartphones can help you eat well....

‘A major investor and employer in Ireland’ – Taoiseach meets Apple boss Tim Cook

'A major investor and employer in Ireland' - Taoiseach meets Apple boss Tim Cook Taoiseach Leo Varadkar held a formal meeting with Apple boss Tim Cook this evening Photo: Twitter/Leo Varadkar APPLE boss Tim...

Workout of the Week #31

Take on your Men's Fitness workout of the week, a new 52-part series to keep you inspired and challenged for 2015. We'll post a new workout every Monday and for...

How To Cook Roast Chicken

Few things are as satisfying as a really good Sunday roast. And luckily chicken, that staple of many a weekend roasting tin, happens to be one of the leanest, healthiest...

How To Train For A Triathlon

Marathons? Everyone in the office has done one. Tough Mudder? They don’t even give you a timing chip. For anyone in search of a serious test, a triathlon is your...