Thursday, September 20, 2018

How To Do The Side Lunge

Photograph: Glen Burrows The lunge, and indeed the reverse lunge, are fantastic lower-body exercises, but they have one serious flaw – they only require you to move forwards and backwards. That’s...

Garmin Vivosport Fitness Tracker Review

The Short Version The Garmin Vivosport is an excellent everyday fitness tracker that doesn’t sell you short when it comes to full sports tracking, with a built-in GPS and 24/7 optical heart...

Fitbit Versa Smartwatch Review

Fitbit Versa In Brief For anyone who’s not taking their fitness really seriously (like, triathlete serious), I think Fitbits are the best choice for activity tracking as well as recording runs and...

Cross-trainers

Pity the gym-goer of the early 1990s, for their cardio workout options were limited to the treadmill, exercise bike and rowing machine. That’s because it wasn’t until 1995 that US...

Rowing machines

If you only have space for one piece of gym equipment at your house, it’s very difficult to make a case for anything other than the rowing machine, which delivers...

Huawei Band Pro 2 Fitness Tracker Review

The Short Version When we saw Huawei was releasing a tracker with GPS for £80 we were intrigued – but unsure if it would work as expected at that price. As it...

The Smartest Scales In The World

The world is full smart kit these days – smartphones, smart watches, smart central heating, smart TVs, etc. – it’s like you can’t throw a stone (not that we’re condoning...

Legs Workout – Tuesday

This legs-focused superset session will not only help you build bigger and stronger legs, but also ramp up your metabolism so you burn more calories, which will help you to...

How To Do The Plank Jack

They say the world is changed by unreasonable men, and we all have the stubborn bastard who refused to do both jumping jacks and the plank in favour of an...

Garmin Forerunner 935 Review: The Best A Runner Can Get

The Short Version Garmin’s new top-end Forerunner is a comprehensive GPS watch designed to be the ultimate training companion and coach for experienced runners and triathletes. I’m a runner and I think...

APLICATIONS

TDs threaten to drop out as MacGill Summer School engulfed in...

TDs threaten to drop out as MacGill Summer School engulfed in gender-balance row 'There is certainly no policy of not having women' Joe Mulholland at the...

World Cup 2018

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