Saturday, July 21, 2018

Three Low-Calorie Meals To Help You Maintain A Healthy Weight

There are a million different diet plans out there and they all have proponents that argue they are the one true path to weight loss, but the fact remains that...

Use This Easy Overnight Oats Recipe To Wake Up To A High-Protein Breakfast

As a rule, weekday breakfasts are the meals most people commit the least amount of time to preparing. Which is understandable, because minimising the time between waking up and going...

Make This Parisienne Spiced Chicken Recipe Your Last-Minute Go-To

Recipe boxes offer a convenient way to wean yourself off a dependency on takeaways by planning your meals and sending all the ingredients straight to your door. Of course, that...

A Prawn And Avocado Wrap Recipe That Will Make You Look Forward To Lunch

What did you have for lunch today? Did it taste fresh? Did it have a creamy richness? Was there the satisfying crunch of salad leaves? Plump prawns? Or was it...

The Best Sources Of Protein For Vegans

If you decide to make the switch to a completely plant-based diet there are certain parts of your diet you need to pay close attention to to make sure you’re...

Here’s Where To Find A Bunch Of Healthy Meal Ideas For Kids

You want to be a role model for your kids. You want them to look up to you, to follow your lead, to respect you. But sometimes it doesn’t hurt...

Three Lesser-Known Benefits Of Eggs

Eggs go in and out of fashion. In the 1950s the UK’s Egg Marketing Board spent almost £12m on a successful campaign to get Brits to eat eggs for breakfast,...

Super Chicken Salad Recipe

Ingredients (Serves Four) 4 free-range skin-on chicken breast Zest of 1 lemon 1 medium-sized cauliflower 2 pomegranates Bunch of flat-leaf parsley 200g pine nuts 300ml rapeseed oil 50ml red wine vinegar Salt and freshly ground black pepper To make Place the chicken...

These Crepes With Spinach, Mushroom And Ricotta Are What Brunch Is All About

The first meal on a Saturday morning sets the tone for your weekly respite from work, so it’s important to make it special. If you have the same cereal-and-OJ combo...

The Best Spiralizers To Buy In 2018

It’s always worth expanding your repertoire of culinary techniques, especially when a new approach makes it easier and quicker to prepare veg. Get yourself a spiralizer and you can transform...

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Leaving Cert is getting longer with extra days to tackle more...

Leaving Cert is getting longer with extra days to tackle more subjects Stock photo The Leaving Cert is getting longer - extra days are being added...

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