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Health Policy

Conquering Anxiety: Top Tips To Master Your Fears

Anxiety is something that, if not addressed, can cause sufferers to experience debilitating effects. The key to conquering this condition lies with knowledge. By applying the advice and tips in this article, you will have what it takes to manage your anxiety and lead a productive, happy life going forward.…

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Health Department

Solid Advice For Dealing With Back Pain

Back pain is extremely common, as many as 80% of adults experience back pain at some time during their life. Before you waste your time worrying, try out these ideas. Hopefully, you will be able to relieve your back pain by yourself.

Try to maintain good posture and avoid slouching …